A gardener in D.C.'s western suburbs (Zone 7a) had root-bound perennials needing planting after a late freeze (31°F). Weather forecast only 1 week out.
Mid-April in Northern Virginia is safe for hardened-off perennials. The risk of a devastating freeze is very low. A light frost (32–36°F) may nip tender new growth but won't kill established crowns.
Your perennials want to be in the ground. Plant them this week.
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