Catnip (Nepeta cataria), a member of the mint family Lamiaceae, is renowned for its euphoric effect on cats. Beyond entertaining felines, this perennial herb has a long history of human use in teas, herbal remedies, and as a garden ornamental.
| Family: | Lamiaceae (lay-mee-AY-see-ee) |
| Genus: | Nepeta (NEP-eh-tuh) |
| Species: | cataria (kat-AR-ee-uh) |
Native to Europe and Asia, catnip has naturalized across North America. It grows 2–3 feet tall with heart-shaped, gray-green leaves and spikes of white or pale lavender flowers. The plant contains nepetalactone, the compound that triggers the characteristic response in cats.
Easy to grow from seed, catnip thrives in full sun and well-drained soil. Harvest leaves just before flowering for maximum potency.
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