Growing, Drying, and Using Catnip: For Cats and Humans

Drying Catnip for Year-Round Feline Fun

Harvest catnip stems just before flowering for peak potency. Bundle loosely and hang upside down in a paper bag (to catch falling leaves) in a cool, dry, dark spot. Once crisp, strip leaves and flowers, store in airtight containers. Stuff into cloth toys or sprinkle on scratching posts. Cats will chew, roll, and purr—mice and rats, however, avoid it entirely.

Human Uses: A Calming Tea for Cramps and Nerves

Catnip tea is a traditional remedy for menstrual cramps (start drinking 2–3 days before onset), childhood restlessness, and adult anxiety. Steep 1–2 tsp dried herb (or a small handful fresh) in boiling water for 15+ minutes. Drink warm, sweetened if desired. It's gently sedative without grogginess.

Growing Tips

• Cut flowers regularly to prolong leaf production.
• Feed with liquid fish fertilizer monthly.
• Perennial in most zones; returns reliably each spring.
• Plant in well-drained soil with full to partial sun.

Bonus: Catnip's nepetalactone repels mosquitoes, fleas, and ticks—rub fresh leaves on skin (test first) or place in pet bedding.