When plants sit in oversized pots, the excess soil stays soggy, suffocating roots and inviting mold and fungus gnats. The gnats are not the primary problem—they're attracted to decaying roots.
From your photos: parlor palm, philodendron, rubber tree (Ficus elastica), African violet. All need the same well-draining, appropriately sized pots.
Water with 70% isopropyl alcohol (enough to saturate the soil) to kill larvae instantly. Let the pot drain overnight, then resume the new watering routine.
No houseplant is a swamp plant. Roots need oxygen as much as water. Proper pot size and soil aeration prevent 90% of indoor plant problems.
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