Horsetail (Equisetum hyemale) is striking in bonsai but notoriously invasive. Here's how to enjoy it safely.
Tea: 1 tsp dried sterile stems (not fertile cones) per cup, steep 10 min, 2–3 cups daily.
Capsules: 440 mg 2–3× daily.
Tincture: 2–4 mL 3× daily.
Thiaminase content – supplement B1 if used >2 weeks. Avoid in pregnancy, kidney disease, thiamine deficiency. Not for long-term continuous use without breaks.
With strict containment, horsetail is a beautiful, useful addition to your bonsai collection.
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