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herbs for energy


Question
Any herbs I can take to boost energy levels. My husband is feeling really draggy lately. I have started him on fruit shakes, with a muti vitamin and protien powder, but he still needs more boost.

Answer
Vitamin B-12, B-50 are essential for increased energy.

Try L-Arginine if you want to.  That and other amino acids can help.

Maca root is great for sexual energy as well as increased general energy levels.

Licorice root for a week at a time can help, but it increases blood pressure.

Hope this helps Susanne.  Let me know if you have more questions.

David

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