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Broadleaf Plantain (Plantago major): Ubiquitous Medicinal Weed

Overview

Broadleaf plantain (Plantago major), also called waybread or rat's tail, is a cosmopolitan perennial weed with a rosette of broad, ribbed leaves and inconspicuous flower spikes. Found in lawns, paths, and disturbed soils worldwide.

Botanical Details

Family: Plantaginaceae
Genus: Plantago (plan-TA-go)
Species: major (MAY-jor)
Synonym:Plantago asiatica
Synonym:Plantago halophila
Synonym:Plantago intermedia
Synonym:Plantago major var. asiatica

Medicinal and Edible Uses

Leaves are edible young (bitter when older). Famous for soothing insect stings, cuts, and skin irritations (chew and apply). Seeds are psyllium, a soluble fiber. Rich in vitamins and minerals.

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