Personal Reconnection: Armco Steel Memories and Herb Journey

A Chance Reconnection

This entry captures a heartfelt personal exchange between former Armco Steel coworkers, blending life updates with herb-growing experiences.

Health and Herb Testimony

Leroy shares how a mild stroke in 2003 (caused by aortic rupture during exertion) was mitigated by his long-term herb and vitamin regimen, per his doctors. At 73, he manages diabetes and hypertension with medications spaced 2 hours apart from supplements.

Current Herb Activities

• Grows herbs in Baltimore backyard.
• Sells at a Columbia health store two days weekly.
• Continues decades-long herbal practice despite health challenges.

Personal Reflections

Mentions 50th wedding anniversary, family updates, and faith journey. The stroke incident—occurring during intimate moment—adds poignant humanity to the herb expert's story.

Note: This article is primarily personal narrative; herb advice is incidental.