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Lambsquarters in Georgia: A Weed You Can Eat (If You Want)

Chenopodium album: Ubiquitous, Edible, and Persistent

Lambsquarters grows enthusiastically across Georgia—so much so that one gardener's father joked about becoming a millionaire selling seeds from his farm. It's a nutritious leafy green (related to quinoa and spinach) but also a fierce competitor in vegetable gardens.

Growing/Managing It

  • Planting: Spring direct sow; seeds widely available online
  • Harvest: Young leaves and tips raw or cooked
  • Control: Hand-pulling is most effective; herbicides work poorly
  • Seed bank: Persists for years—prevent seed set

Nutritional Note

High in vitamins A, C, calcium, and iron. But also high in oxalates—moderate consumption if prone to kidney stones.

Lambsquarters plant

Lambsquarters seed head

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