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Growing Parsley: More Than a Garnish, a Nutritional Powerhouse

Parsley: Rich in Iron, Vitamins, and Flavor

Parsley deserves recognition beyond its garnish role: it's rich in iron and vitamins A and C and freshens breath.

About This Plant

Curly leaf parsley is most common for its attractive garnish appeal. For cooking and chopping, flat-leaved (Italian) parsley is preferable—easier to work with and better flavor.

Site Selection

Plants do well in sun or partial shade, preferring rich, moist soil.

Planting Instructions

Sow in individual pots indoors or direct-sow in the garden. Choose a weed-free area—seeds are slow to germinate, and you don't want weeds taking over while waiting. Cold-tolerant: start seeding 2–3 weeks before last spring frost. Thin to 6–10 inches apart.

Care

Provide even water supply all summer.

Harvesting

Cut entire leaves from the outer plant as needed. For longest freshness, store in refrigerator with leaf stalks in water. To dry: cut at soil level, hang in a shady, warm, well-ventilated area. Once dry, crumble and store in airtight container. A few plants can be dug, potted with extra soil, and brought indoors to a sunny window for light winter harvests.

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