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mental health and herbs


Question
hi Dave,
  Is there any herb that acts as a natural anti - psycotic? Or that would help "ground" a person?
                      Thanks,
                            Pete

Answer
If you havent tried 5htp, or st johns wort, they are both good for depression and anxiety.  Dont take them both on the same day.  Its probably a good idea to try one for a few days, then if you want to try the other, start in the morning and try it for a few days.  Follow the directions on the label.

If that is not the kind of thing you need, please send a followup.  

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