How to Make Herbal Tea from Garden Herbs: Chamomile and Passionflower

Brewing Tea from Fresh or Dried Herbs

A gardener wants to know which parts of chamomile and passionflower to use, how much per cup, and whether to use fresh or dried material.

General Guidelines

Plant Parts: Typically, leaves are dried and used for tea. For some plants, flowers are also dried and used.

Quantity: About ½ to 1 tablespoon of dried herb makes one cup of tea.

Preparation: Drying concentrates flavors and preserves the herb. Fresh herbs can be used but may require larger amounts and have a shorter shelf life.

Next Steps

Research specific drying and brewing methods for each herb online or in herbal reference books to optimize flavor and potency.