An indoor gardener sought a non-chemical way to eliminate fungus gnat larvae in potted plants. The answer: beneficial nematodes—microscopic worms that parasitize and kill gnat larvae in the soil. These are commercially available (e.g., from Living With Bugs) and widely used in greenhouses and mushroom production.
Another effective biological option is Gnatrol, a formulation of Bacillus thuringiensis subspecies israelensis, which targets fungus gnat larvae specifically. Both methods are safe for plants, people, and pets.
To maximize control, allow the top inch of soil to dry between waterings—fungus gnats thrive in consistently damp conditions—and use yellow sticky traps to catch adults. This integrated approach breaks the life cycle without synthetic pesticides.
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