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Dragon Fruit (Pitaya): What Is It?

Dragon fruit (pitaya) is the fruit of several cactus species, primarily Hylocereus undatus (white-fleshed) and Hylocereus costaricensis (red-fleshed). Native to Central America, now widely grown in Southeast Asia.

Characteristics:

  • Oval, 4–6 inches long, with leathery skin and prominent green scales ("dragon" appearance).
  • Flesh is white or magenta, studded with tiny black edible seeds (kiwi-like texture).
  • Flavor: mildly sweet, subtle, often compared to a cross between kiwi and pear.
  • Each fruit contains many seeds, not one.

It's used fresh, in smoothies, juices, and as a natural colorant. Nutritionally, it provides vitamin C, fiber, magnesium, and antioxidants.

The "dragonfruit" flavoring in beverages is usually a blend of natural and artificial flavors mimicking its subtle taste.

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