NASA research confirmed houseplants absorb airborne toxins from carpets, paint, copiers, pressed wood, pesticides, upholstery, plastics, detergents, paper towels. Modern sealed buildings trap these VOCs → “sick building syndrome” (headaches, nausea, fatigue, sore throat, eye irritation). NASA recommends 1 plant per 100 sq ft. Top clean-air plants: bamboo palm, peace lily, ivy, pothos, dracaenas, spider plant, Chinese evergreen, snake plant, mum, gerber daisy.

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