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Himalayan Salt: 84 Minerals for Health, Cooking & Bathing

Himalayan salt contains 84 essential minerals—macros (magnesium, calcium, potassium, iron) and traces (selenium, iodine, zinc, fluoride). Its crystalline structure allows cellular absorption.

Benefits

  • Sole baths: Detox, re-energize, balance pH, improve skin/respiratory health.
  • Cooking blocks: Heat on grill/oven; impart unique flavor to meats/vegetables.
  • Daily use: Regulates blood pressure, blood sugar, sleep, libido, bone strength, vascular health.

Quality Markers

Transparent, neutral-colored crystals = highest purity. "King Salt" was once reserved for royalty—now available for all.

Store handmade rubs/blends properly to preserve fragrance and potency.

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