The White Bird of Paradise (Strelitzia nicolai) grows from an underground rhizome system that continuously produces new shoots (pups) alongside the parent plant. This growth habit makes it remarkably resilient to pruning.
If your 20-foot specimens have become ragged from wind damage, you can safely cut the tallest stalks back to just above soil level. The remaining stalks will continue growing normally, and the underground rhizome will produce new shoots to replace what you've removed.
A follow-up question asked about cutting a parent stalk at a Y-shaped branching point (12-inch circumference) to encourage new growth from that spot. The answer: no. If you cut the entire parent stalk, it will not regenerate from that cut. All new growth originates from the underground rhizome, not from the woody stalk itself.
To lower the plant's profile while keeping the parent stalk intact, selectively remove the tallest individual leaves. Trace each leaf back to the main stem and cut it there. Work symmetrically around the plant to maintain a balanced appearance. This approach reduces height without sacrificing the main trunk.
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