Bird of Paradise and orange trees are full-sun species. They require far-red light (for flowering/fruiting) and far-blue (for photosynthesis). Your grow lamps provide this, and the rapid growth confirms they’re working.
You cannot give these too much light. Light drives their photosynthesis. The only limits are:
As you gain experience, you’ll fine-tune distance and duration. Thriving now means you’re on the right track.
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