Ergonomic Garden Tools for Aging Gardeners

As baby boomers age, demand grows for tools that reduce wrist strain and back pain. Several companies specialize in ergonomic designs:

• One to Grow On, Inc. (888-383-2240) – comfortable grip tools.
• PETA tools (via AgeNet, 608-256-4242) – cultivator, hoe, spade with wrist brace.
• Upper Hand rake handle (800-685-0315) – reduces back strain.
• Walt Nicke Co. (800-822-4114) – Fist Grip tools.
• Lee Valley Tools – telescoping grass shears for trimming without stooping.

Pre-Gardening Exercises (APTA)

1. Slow head turns side to side.
2. Raise knees above waist.
3. Rotate upper body with hands on hips.
4. Clench and release hands.
5. Rotate wrists in circles.

Right tools and warm-ups keep gardening enjoyable at any age.