Fascinating Facts About the Chamomile Plant: History, Types & Uses

Chamomile's name comes from Greek chamos (ground) and milos (apple)—low-growing, apple-scented shrubs. Found across Europe, North Africa, and Asia, two main varieties dominate medicinal use:

Roman vs. German Chamomile

• Roman (Anthemis nobilis): Perennial, 1 foot tall, dense feathery foliage, flat central disk, solid cross-section.
• German (Matricaria chamomilla): Annual, up to 3 feet, erect stems, ferny leaves, dome-shaped hollow central disk. Oil is more potent.

Rich History

• Ancient Egyptians: Sacred gift from the Sun God; used in embalming and cosmetics.
• Romans: Incense and beverages.
• Hippocrates: Treated congestion and dysmenorrhea.
• Anglo-Saxons: One of the Nine Sacred Herbs.
• Middle Ages: Monks spread medicinal knowledge; alchemists distilled essential oils.
• Today: Grown commercially for aromatherapy and alternative medicine.

Traditional Uses (100+ Conditions)

Used for anxiety, insomnia, indigestion, gastritis, colitis, diarrhea, menstrual issues, migraines, skin disorders, wounds, burns, conjunctivitis, canker sores, teething. Germany's Commission E approves German chamomile for GI spasms and skin/mucous membrane inflammation. Properties: antispasmodic, anti-allergic, anti-inflammatory, antiseptic, analgesic, sedative.

Companion Plant

Known as the "plant's physician"—chamomile improves the health of neighboring plants. Grow it in your garden, but consult a medical practitioner before medicinal use.