Ladder Safety: 7 Rules to Prevent Injuries

Ladder Safety: 7 Rules to Prevent Injuries

Over 400,000 ladder injuries occur yearly—from cuts to broken bones. Follow these rules every time.

1. Inspect first: Check all screws, rails, rungs. No loose parts.
2. Clean feet: Remove dirt, paint, liquid from base. Use non-skid feet.
3. Level setup: Firm, level surface only. Lock side rails.
4. Position close: Move ladder to work area—never overreach.
5. Clear the top: Never move a ladder with tools/materials on it.
6. Right ladder: Don't stretch on a step ladder when you need an extension ladder. More height = more stability.
7. Climb properly: Face the ladder, both hands on rails, one step at a time.

Common sense? Yes. But rushed, distracted people skip these daily. Slow down, follow the rules, avoid the ER.